MASSAGE + CRANIOSACRAL THERAPY

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain + dysfunction, as wells as improve whole-body health + performance.

Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease.

What to expect from a CST Session

A CST session is similar to massage therapy, except you are fully clothed.

The treatment session begins with an assessment to identify your chief complaint. Soft music + low lighting are often used to increase your state of relaxation.

The therapist uses gentle pressure techniques to assess the existence of possible disruptions or restrictions in your fascial system. Light touch + fascial release may help your muscles + organs naturally relieve stress, which improves function. Clients often report feeling a sense of deep relaxation.